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Kio’s Recipes

Crispy Roasted Blackened Cauliflower with Burrata and Herbs

4 servings

分量

15 minutes

調理時間

45 minutes

総時間

材料

1 large head cauliflower, cut into florets or small wedges

1/3 cup plus 2 tablespoons extra virgin olive oil

1 teaspoon smoked paprika

2 teaspoons chili powder

1 teaspoon ground cumin

1 teaspoon garlic powder

1 teaspoon onion powder

1/4-1/2 teaspoon cayenne pepper

red pepper flakes

kosher salt and black pepper

1 lemon, cut into wedges

1 cup chopped mixed herbs, such as basil, dill, and cilantro

1/4 cup mixed toasted nuts/seeds, chopped

1 clove garlic, grated

1 tablespoon red wine vinegar

8 ounces burrata cheese, at room temperature

手順

1. Preheat oven to 425° F. 2. On a baking sheet, combine the cauliflower, 1/3 cup olive oil, paprika, chili powder, cumin, garlic powder, onion powder, cayenne, chili flakes, and a pinch each of salt and pepper. Toss well to evenly coat. Transfer to the oven and roast for 15 minutes, or until tender. Toss the cauliflower and add the lemon wedges. Roast another 15 minutes, until charred.3. Meanwhile, make the herb salad. In a bowl, combine the herbs, nuts/seeds, garlic, vinegar, 2 tablespoons olive oil, and a pinch each of chili flakes and salt. 4. To serve, arrange the cauliflower on a serving plate. Break the burrata over the cauliflower. Sprinkle the herb salad over everything, then drizzle the burrata with olive oil. Eat warm and enjoy!!

栄養

サービングサイズ

-

カロリー

490 kcal

脂肪総量

-

飽和脂肪

-

不飽和脂肪

-

トランス脂肪

-

コレステロール

-

ナトリウム

-

炭水化物総量

-

食物繊維

-

糖質総量

-

タンパク質

-

4 servings

分量

15 minutes

調理時間

45 minutes

総時間
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