Veggies Plus Salads
Easy Savoy Cabbage
4 servings
分量10 minutes
調理時間20 minutes
総時間材料
1 head savoy cabbage, sliced
3 tablespoons butter
¼ cup heavy whipping cream, or to taste
⅛ teaspoon ground nutmeg, or to taste
salt and freshly ground black pepper to taste
手順
Place cabbage into a pot, cover with cold water, and bring to a boil. Once boiling, cook for 1 minute.
Drain and rinse cabbage under cold water, then squeeze with your hands until cabbage is as dry as possible.
Melt butter in a large skillet over medium heat. Add cabbage, cream, nutmeg, salt, and pepper. Cook until cabbage is soft and creamy, 2 to 4 minutes.
栄養
サービングサイズ
-
カロリー
136 kcal
脂肪総量
14 g
飽和脂肪
9 g
不飽和脂肪
0 g
トランス脂肪
-
コレステロール
40 mg
ナトリウム
155 mg
炭水化物総量
2 g
食物繊維
1 g
糖質総量
0 g
タンパク質
1 g
4 servings
分量10 minutes
調理時間20 minutes
総時間