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Ashlee's Recipes

Strawberry Kiwi Puffs

4 servings

分量

5 minutes

調理時間

30 minutes

総時間

材料

½ cup old fashioned rolled oats

5-6 medium strawberries

1 small kiwi

1 egg yolk

½ tbsp oil (mild tasting)

½ tsp baking powder

手順

Preheat the oven to 350 degrees F (180 degrees C).

Blend all of the ingredients together until smooth. It should be thick and smooth with a pancake batter consistency. If the mixture seems really thick, add in 1 or 2 more strawberries.

Pour the mixture into a piping bag or Ziploc bag with the corner tip cut off.

Bake the puffs at 350 degrees F for 10 minutes. After 10 minutes, turn off the oven and let the puffs sit in the oven for an additional 8-10 minutes (or until the edges slightly begin to brown). They will continue to bake from the residual oven heat. Let them fully cool and serve!

栄養

サービングサイズ

-

カロリー

352.95 kcal

脂肪総量

15.11 g

飽和脂肪

2.73 g

不飽和脂肪

11.44 g

トランス脂肪

0.03 g

コレステロール

195.3 mg

ナトリウム

226.52 mg

炭水化物総量

47.49 g

食物繊維

8.26 g

糖質総量

12.2 g

タンパク質

9.7 g

4 servings

分量

5 minutes

調理時間

30 minutes

総時間
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