Kio’s Recipes
Grilled Chicken Wings with Alabama White BBQ Sauce
4 servings
分量15 minutes
調理時間35 minutes
総時間材料
2 pounds chicken wings (separated and tips removed)
4 tablespoons salt
1 quart water (or enough to cover the wings)
5 cloves garlic (smashed)
1 tablespoons fresh peppercorns
1 teaspoon honey
3 tablespoons Cajun seasoning blend (or use your favorite personal seasoning blend)
1 cup mayonnaise
¼ cup apple cider vinegar
1 tablespoon brown mustard (I use a spicy brown mustard)
1 tablespoon brown sugar
2 teaspoons prepared horseradish (I use a hot horseradish)
1 teaspoon lemon juice
½ teaspoon Worcestershire sauce
½ teaspoon hot sauce
½ teaspoon garlic powder
½ teaspoon onion powder
¼ teaspoon cayenne pepper
Salt and pepper to taste (I use ½ teaspoon each)
手順
FOR THE ALABAMA WHITE BBQ SAUCE
Wisk
Whisk all of the ingredients together in a small bowl until smooth.
Sauce
Use the white bbq sauce right away, or transfer to a sealable jar and refrigerate a few hours to let the flavors develop and meld.
FOR THE CHICKEN WINGS
Brine
Set the chicken wings into a large bowl. Add salt, garlic, peppercorns and honey, then cover with water. Cover and refrigerate for 3 hours to brine. You can brine longer for more flavor penetration. I often brine overnight.
Dry
Remove and pat the wings dry.
Spices
Set them into a large bowl and rub the Cajun seasonings into the skins. Get it in there!
Grill
Heat a grill to medium heat and grill the wings for 20 minutes, turning once halfway through. Keep an eye on them so the skins do not overcook. They are done when they reach an internal temperature of 165 degrees F. when measured with a meat thermometer.
Serve
Once cooked through, toss the wings with the Alabama White BBQ Sauce and serve.
栄養
サービングサイズ
-
カロリー
706 kcal
脂肪総量
62 g
飽和脂肪
12 g
不飽和脂肪
-
トランス脂肪
-
コレステロール
117 mg
ナトリウム
7471 mg
炭水化物総量
11 g
食物繊維
2 g
糖質総量
6 g
タンパク質
24 g
4 servings
分量15 minutes
調理時間35 minutes
総時間