Kyle’s Kitchen
Easy Cashew Cream
2 cups
分量10 minutes
調理時間10 minutes
総時間材料
1 cup raw cashews (140g or 5oz)
¾ to 1 cup hot water
2 to 3 tablespoons fresh lemon juice
¼ to ½ teaspoon fine sea salt
手順
Place the cashews and ¾ cup of the hot water into a blender. Blend until very smooth.
Add lemon juice and the salt. Blend until smooth. If the cashew cream is too thick, blend in a splash more water. Taste, and then season with additional salt or blend in additional spices or fresh herbs.
Store in the fridge for a week or so or freeze 3 to 6 months. If you do freeze, you might find that it needs a quick blend after thawing to get the consistency back to where you want it.
栄養
サービングサイズ
1/4 cup
カロリー
99
脂肪総量
7.9g
飽和脂肪
1.6g
不飽和脂肪
-
トランス脂肪
-
コレステロール
0mg
ナトリウム
75.4mg
炭水化物総量
5.9g
食物繊維
0.5g
糖質総量
1g
タンパク質
2.6g
2 cups
分量10 minutes
調理時間10 minutes
総時間