Recipes
Berry Chia Seed Smoothie
2 serves
分量5 mins
調理時間5 mins
総時間材料
1/2 cup fresh or frozen strawberries
1/2 cup fresh or frozen blueberries
1/2 cup fresh or frozen cherries (pitted)
1/2 cup plain Greek yogurt
1 Tbsp chia seeds
1 cup milk (or non-dairy milk of choice)
手順
-
2 serves
分量5 mins
調理時間5 mins
総時間