New Recipes
Sloppy Joes
6 servings
分量5 minutes
調理時間35 minutes
総時間材料
1 pound lean ground beef
¼ cup chopped onion
¼ cup chopped green bell pepper
¾ cup ketchup, or to taste
1 tablespoon brown sugar, or to taste
1 teaspoon yellow mustard, or to taste
½ teaspoon garlic powder
salt and ground black pepper to taste
6 hamburger buns, split
手順
Heat a large skillet over medium heat. Cook and stir lean ground beef in the hot skillet until some of the fat starts to render, 3 to 4 minutes. Add onion and bell pepper; continue to cook until vegetables have softened and beef is cooked through, 3 to 5 more minutes.
Stir in ketchup, brown sugar, mustard, and garlic powder; season with salt and pepper. Reduce heat to low and simmer for 20 to 30 minutes.
Divide meat mixture evenly among hamburger buns.
栄養
サービングサイズ
-
カロリー
243 kcal
脂肪総量
16 g
飽和脂肪
6 g
不飽和脂肪
0 g
トランス脂肪
-
コレステロール
57 mg
ナトリウム
397 mg
炭水化物総量
11 g
食物繊維
0 g
糖質総量
-
タンパク質
14 g
6 servings
分量5 minutes
調理時間35 minutes
総時間