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New Recipes

Sloppy Joes

6 servings

分量

5 minutes

調理時間

35 minutes

総時間

材料

1 pound lean ground beef

¼ cup chopped onion

¼ cup chopped green bell pepper

¾ cup ketchup, or to taste

1 tablespoon brown sugar, or to taste

1 teaspoon yellow mustard, or to taste

½ teaspoon garlic powder

salt and ground black pepper to taste

6 hamburger buns, split

手順

Heat a large skillet over medium heat. Cook and stir lean ground beef in the hot skillet until some of the fat starts to render, 3 to 4 minutes. Add onion and bell pepper; continue to cook until vegetables have softened and beef is cooked through, 3 to 5 more minutes.

Stir in ketchup, brown sugar, mustard, and garlic powder; season with salt and pepper. Reduce heat to low and simmer for 20 to 30 minutes.

Divide meat mixture evenly among hamburger buns.

栄養

サービングサイズ

-

カロリー

243 kcal

脂肪総量

16 g

飽和脂肪

6 g

不飽和脂肪

0 g

トランス脂肪

-

コレステロール

57 mg

ナトリウム

397 mg

炭水化物総量

11 g

食物繊維

0 g

糖質総量

-

タンパク質

14 g

6 servings

分量

5 minutes

調理時間

35 minutes

総時間
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