James Family Cookbook
Air Fryer Cauliflower
4 servings
分量5 minutes
調理時間20 minutes
総時間材料
1 small cauliflower head (cut into florets)
1 tablespoon olive oil
¼ teaspoon ground turmeric
½ teaspoon smoked paprika
½ teaspoon salt
¼ teaspoon ground black pepper
手順
Drizzle the cauliflower florets with olive oil, then toss with turmeric, smoked paprika, salt, and pepper so that they're well coated in the seasoning.
Roast in the Air Fryer at 390°F (200°C) for around 15 minutes flipping every 3 minutes.
When the air frying process is done, remove from the air fryer basket and serve on a plate. It can be enjoyed either warm or cold.
栄養
サービングサイズ
-
カロリー
49 kcal
脂肪総量
4 g
飽和脂肪
1 g
不飽和脂肪
-
トランス脂肪
-
コレステロール
-
ナトリウム
311 mg
炭水化物総量
4 g
食物繊維
1 g
糖質総量
1 g
タンパク質
1 g
4 servings
分量5 minutes
調理時間20 minutes
総時間