King Ranch Chicken Casserole

• 分量: 8 servings
• 調理時間: 30 minutes
• 総時間: 1 hour 15 minutes

材料

1 tablespoon vegetable oil

1 medium white onion, diced

1 medium red bell pepper, diced

1 medium green bell pepper, diced

1 (10.5 ounce) can condensed cream of mushroom soup

1 (10.5 ounce) can condensed cream of chicken soup

1 (10 ounce) can diced tomatoes with green chile peppers (such as RO*TEL®)

1 cup chicken broth

2 tablespoons sour cream

2 teaspoons ground cumin

1 teaspoon ancho chile powder

½ teaspoon dried oregano

¼ teaspoon chipotle chile powder

1 (3 pound) cooked chicken, torn into shreds or cut into chunks

1 (8 ounce) package shredded Cheddar cheese

10 (6 inch) corn tortillas, cut into quarters

手順

Gather the ingredients. Preheat the oven to 350 degrees F (175 degrees C).

Heat oil in a large skillet over high heat. Saute onion and bell peppers in the hot oil until warmed through, about 2 minutes. Transfer to a large bowl.

Add both cans of condensed soup, diced tomatoes with chile peppers, chicken broth, sour cream, cumin, ancho chile powder, oregano, and chipotle chile powder; mix until sauce is well-combined.

Spread a few tablespoons of sauce in the bottom of a 9x13-inch baking dish. Layer with 1/2 of the chicken, 1/2 of the sauce, 1/2 of the Cheddar cheese, and 1/2 of the tortillas.

Spread the remaining chicken over the tortillas. Spread all but 1/2 cup of the remaining sauce over the chicken, then top with another 1/3 of the Cheddar, and the remaining tortillas. Spread the remaining 1/2 cup over top, and sprinkle with the remaining Cheddar.

Bake casserole in the preheated oven until bubbling, about 40 minutes.

Turn on the broiler and broil until the top is golden, 2 to 3 more minutes.

Serve hot and enjoy!

栄養

• カロリー: 479 kcal
• 脂肪総量: 28 g
• 飽和脂肪: 11 g
• 不飽和脂肪: 0 g
• コレステロール: 100 mg
• ナトリウム: 890 mg
• 炭水化物総量: 25 g
• 食物繊維: 3 g
• 糖質総量: 3 g
• タンパク質: 32 g