Sheet Pan Philly Cheese Steak

• 分量: 4 servings
• 調理時間: 5 minutes
• 総時間: 28 minutes

材料

1 1/4 lb flank steak

Salt and Pepper

1 tbs Olive Oil

1 Tbs Worcestershire Sauce

1 cup chopped mushrooms

1 cup yellow onion

1 cup green pepper

1/2 Tbs olive oil

1 Tbs Worcestershire Sauce

Salt and pepper to taste

8 slices provolone cheese

4 Hoagies

手順

Preheat oven to 350 degrees

Place flank steak on a baking sheet, and season with salt and pepper. I use Nordic Ware Baking Sheetbecause they will never rust, heat evenly, and are made in the USA.

Pour olive oil and Worcestershire Sauce over the top, and rub in.

In a bowl combine peppers and onions and mushrooms, and add olive oil, Worcestershire, and salt and pepper, stir to combine.

Dump around the outside of the flank steak, over the tray.

Bake 15 minutes

Broil 3-5 minutes

Take flank steak off tray, and slice into very thin slices, and bite sized pieces. Add back to the tray

Cover the meat and veggies with the provolone cheese

Bake with cheese 5-7 additional minutes at 350 degrees

Stir well to combine cheese with veggies and meat

Load up hoagies, season with additional salt and pepper if desired

Enjoy!

栄養

• カロリー: 552 kcal
• 脂肪総量: 28 g
• 飽和脂肪: 13 g
• コレステロール: 123 mg
• ナトリウム: 779 mg
• 炭水化物総量: 24 g
• 食物繊維: 3 g
• 糖質総量: 6 g
• タンパク質: 49 g