Conner Family Recipes
Thai Steamed Mussels
6 servings
分量20 minutes
調理時間30 minutes
総時間材料
1 (13.5 ounce) can unsweetened coconut milk
⅓ cup fresh lime juice
⅓ cup dry white wine
1 ½ tablespoons Thai red curry paste
1 ½ tablespoons minced garlic
1 tablespoon Asian fish sauce
1 tablespoon white sugar
5 pounds fresh mussels, scrubbed and debearded
2 cups chopped fresh cilantro
手順
Combine coconut milk, lime juice, white wine, curry paste, garlic, fish sauce, and sugar in a large pot. Stir to dissolve sugar and curry paste; bring to a boil. Let mixture boil for 2 minutes, then add mussels. Cover and cook, stirring occasionally, until mussels are opened, 5 to 8 minutes.
Remove the pot from heat and discard any unopened mussels. Pour mussels and liquid into a serving dish and toss with cilantro.
栄養
サービングサイズ
-
カロリー
485 kcal
脂肪総量
24 g
飽和脂肪
14 g
不飽和脂肪
0 g
トランス脂肪
-
コレステロール
106 mg
ナトリウム
1353 mg
炭水化物総量
21 g
食物繊維
1 g
糖質総量
3 g
タンパク質
48 g
6 servings
分量20 minutes
調理時間30 minutes
総時間