New Recipes
Fried Chicken Bowl
4 servings
分量15 minutes
調理時間25 minutes
総時間材料
vegetable oil for frying
4 pieces frozen, breaded pre-cooked chicken strips
2 cups prepared mashed potatoes
6 ounces shredded Cheddar cheese
1 (14 ounce) can whole kernel corn, drained
手順
Heat oil in a deep fryer or large saucepan to 350 degrees F (175 degrees C).
Fry chicken strips in hot oil until warmed through, 2 to 3 minutes. Transfer chicken to paper towel-lined plates using a slotted spoon. Cut chicken into bite-sized chunks.
Layer mashed potatoes, Cheddar cheese, corn, and chicken into individual serving bowls.
栄養
サービングサイズ
-
カロリー
511 kcal
脂肪総量
33 g
飽和脂肪
12 g
不飽和脂肪
0 g
トランス脂肪
-
コレステロール
52 mg
ナトリウム
838 mg
炭水化物総量
39 g
食物繊維
4 g
糖質総量
5 g
タンパク質
18 g
4 servings
分量15 minutes
調理時間25 minutes
総時間