Creeach Fam Recipes
Portobello Mushroom Pizzas
1 serving
分量5 minutes
調理時間20 minutes
総時間材料
1 portobello mushroom cap (cleaned with the stem removed)
2 tbsp marinara sauce (or sliced tomato, more if needed for larger mushrooms)
3 tbsp part skim shredded mozzarella cheese
手順
Preheat oven.
Preheat your oven to 375 degrees.
Prepare and bake portobello mushrooms.
Clean the mushroom and spray with cooking spray and sprinkle with salt and pepper. Place on a piece of tin foil or small baking sheet and bake for about 6 minutes.
Add sauce, cheese, and toppings.
Take the mushroom out of the oven and add the sauce, cheese, and whatever toppings you choose.
Cook mushroom until tender and cheese is bubbling
Return the pizza mushroom to the oven and bake for an additional 10 minutes. Then switch the pan to the top rack and turn the oven to broil. Broil until the cheese begins to bubble on the top. Watch carefully!
栄養
サービングサイズ
1 pizza
カロリー
69 cal
脂肪総量
3 g
飽和脂肪
2 g
不飽和脂肪
-
トランス脂肪
-
コレステロール
11 mg
ナトリウム
249 mg
炭水化物総量
4 g
食物繊維
1 g
糖質総量
2 g
タンパク質
5 g
1 serving
分量5 minutes
調理時間20 minutes
総時間