New Recipes
German Hamburgers (Frikadellen)
4 servings
分量20 minutes
調理時間40 minutes
総時間材料
1 kaiser roll
⅔ pound ground beef
⅓ pound ground pork
1 onion, finely chopped
¼ cup chopped fresh parsley
1 large egg
1 teaspoon Hungarian hot paprika (Optional)
salt and ground black pepper to taste
手順
Soak kaiser roll in a medium bowl of water for 10 minutes. Drain and squeeze out excess water; crumble into a large bowl.
Add ground meats, onion, parsley, egg, paprika, salt, and black pepper to crumbled roll; mix until well blended. Shape mixture into large flattened meatballs.
Heat a large nonstick skillet over medium heat. Fry meatballs in the hot skillet until browned and no longer pink in the center, about 5 minutes per side. An instant-read thermometer inserted into the center of a patty should read at least 160 degrees F (70 degrees C).
栄養
サービングサイズ
-
カロリー
272 kcal
脂肪総量
16 g
飽和脂肪
6 g
不飽和脂肪
0 g
トランス脂肪
-
コレステロール
117 mg
ナトリウム
138 mg
炭水化物総量
9 g
食物繊維
1 g
糖質総量
2 g
タンパク質
22 g
4 servings
分量20 minutes
調理時間40 minutes
総時間