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New Recipes

German Hamburgers (Frikadellen)

4 servings

分量

20 minutes

調理時間

40 minutes

総時間

材料

1 kaiser roll

⅔ pound ground beef

⅓ pound ground pork

1 onion, finely chopped

¼ cup chopped fresh parsley

1 large egg

1 teaspoon Hungarian hot paprika (Optional)

salt and ground black pepper to taste

手順

Soak kaiser roll in a medium bowl of water for 10 minutes. Drain and squeeze out excess water; crumble into a large bowl.

Add ground meats, onion, parsley, egg, paprika, salt, and black pepper to crumbled roll; mix until well blended. Shape mixture into large flattened meatballs.

Heat a large nonstick skillet over medium heat. Fry meatballs in the hot skillet until browned and no longer pink in the center, about 5 minutes per side. An instant-read thermometer inserted into the center of a patty should read at least 160 degrees F (70 degrees C).

栄養

サービングサイズ

-

カロリー

272 kcal

脂肪総量

16 g

飽和脂肪

6 g

不飽和脂肪

0 g

トランス脂肪

-

コレステロール

117 mg

ナトリウム

138 mg

炭水化物総量

9 g

食物繊維

1 g

糖質総量

2 g

タンパク質

22 g

4 servings

分量

20 minutes

調理時間

40 minutes

総時間
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