Pork and Chicken Adobo Recipe

• 分量: 6 people
• 調理時間: 15 minutes
• 総時間: 1 hour 15 minutes

材料

1 1/2 lbs pork belly (chopped)

1 1/2 lbs chicken (cut into serving pieces)

4 pieces dried bay leaves

2 teaspoons whole peppercorn

1 head garlic (slightly crushed)

6 tablespoons vinegar (white)

1/2 cup soy sauce

1 tablespoon oyster sauce

2 teaspoons brown sugar

2 cups water

Salt to taste

3 tablespoons cooking oil

手順

Heat oil in a pan

Once the oil becomes hot, add the garlic. Cook until the color turns golden brown.

Remove the garlic and set aside. Add pork and chicken. Cook for 5 minutes or until the color turns light brown.

Add whole peppercorn, bay leaves, oyster sauce, soy sauce, and water. Let boil and simmer until the meat gets tender.

Add the sugar and stir.

Pour-in vinegar and let boil.Simmer until most of the liquid evaporates.

Add salt to taste. Put-in the fried garlic, stir, and cook for 2 minutes.

Serve. Share and enjoy!

栄養

• サービングサイズ: 6 g
• カロリー: 927 kcal
• 脂肪総量: 84 g
• 飽和脂肪: 27 g
• コレステロール: 167 mg
• ナトリウム: 1284 mg
• 炭水化物総量: 6 g
• 食物繊維: 1 g
• 糖質総量: 2 g
• タンパク質: 34 g