Habanero BBQ Sauce

• 分量: 14 servings
• 調理時間: 4 minutes
• 総時間: 12 minutes

材料

1 tbsp olive oil

1 tbsp minced garlic

1/2 cup onion (chopped)

2 each habaneros (seeded, stems removed, chopped)

1 cup tomato sauce (no salt added)

1/2 cup apple cider vinegar

1 tbsp Worcestershire sauce

2 tbsps yellow mustard

2 tbsps brown sugar (loosely packed)

1/2 cup water

1/4 tsp black pepper

1/2 tsp salt

1 tbsp corn starch

手順

In a medium saucepan over medium heat, saute the garlic, onions, and peppers in the oil for 3 to 4 minutes.

Turn to low heat and mix in all the remaining ingredients except the cornstarch. Let simmer remaining 6 minutes, stirring every minute or so.

Carefully remove sauce from heat and pour into a high powered blender. Pulse until smooth, then add in the cornstarch, and pulse remaining 30 seconds to a minute.

Carefully transfer sauce to glass mason jars with a secure lid. Store in the refrigerator and use within 2 to 3 weeks for best quality.

栄養

• サービングサイズ: 1
• カロリー: 29 kcal
• 脂肪総量: 1 g
• 飽和脂肪: 1 g
• ナトリウム: 213 mg
• 炭水化物総量: 4 g
• 食物繊維: 1 g
• 糖質総量: 3 g
• タンパク質: 1 g