Mains
Meatball Patty Smashburgers
4 servings
分量45 mins
調理時間45 minutes
総時間材料
2 Cloves of Garlic
½ Tsp Chilli Flakes
800g Tinned Tomatoes
Handful of Basil
6 Tbsp Mayonnaise
8 Pork Sausages
150g Mozzarella
4 Ciabatta Rolls
Salt
Pepper
Olive Oil
手順
Finely slice your garlic.
Heat a little oil in a frying pan over a medium heat. Add your sliced garlic and chilli flakes, then cook out for 2 mins. Tip in your tinned tomatoes and bring to a simmer. Cook over a gentle heat for 30 mins until your sauce has thickened up. Season to taste with salt and pepper.
Add your basil to a pestle and mortar and bash it to a fine paste. Add your mayonnaise and mix until you have a vibrant green sauce.
Squeeze the sausages out of their skins into a bowl and season with salt and pepper. Mix to combine, then divide into 8 equal-sized balls.
Heat a frying pan over a high heat. Add a couple of your sausage balls, then place a piece of baking parchment on top of the pan and pop a heavy-bottomed pan on top. Fry for a minute or two until crisp, then flip.
Tear off some mozzarella and drape it over the top of your patty before adding a splash of water to the pan and carefully putting a lid on it. Cook for 2 mins more, until your cheese is melted. Repeat with your remaining sausage patties and cheese.
Cut your ciabatta rolls in half and toast them cut-side down in the sausage fat.
Assembly time. Dollop some tomato sauce onto the base of your bun, then top with two sausage patties. Spread some of your basil mayo onto the lid of the bread, then place it on top and serve.
栄養
サービングサイズ
4
カロリー
-
脂肪総量
-
飽和脂肪
-
不飽和脂肪
-
トランス脂肪
-
コレステロール
-
ナトリウム
-
炭水化物総量
-
食物繊維
-
糖質総量
-
タンパク質
-
4 servings
分量45 mins
調理時間45 minutes
総時間