Lunches + Dinners
*The REAL Jennifer Aniston Salad
6 servings
分量30 minutes
調理時間30 minutes
総時間材料
1 small head iceburg lettuce (or 2 romaine)
8 oz tomatoes, (diced)
½ cup garbanzo beans, (rinsed + dried)
6 oz salami, (diced)
8 oz turkey bacon, (cooked + chopped)
1 lb chicken breast, (cooked + diced)
4 oz pecorino romano, (grated)
1/3 cup olive oil
2-3 tbs red wine vinegar
1 tbs honey
1 clove garlic, (minced)
3 tbs pecorino romano cheese, (grated)
1 tsp dried oregano
pinch red chili flakes
salt (to taste)
手順
Whisk together to the salad dressing ingredients. Taste and adjust anything to your palate (ie salt, honey, vinegar...)
栄養
サービングサイズ
-
カロリー
630 kcal
脂肪総量
41 g
飽和脂肪
12 g
不飽和脂肪
26 g
トランス脂肪
-
コレステロール
143 mg
ナトリウム
1930 mg
炭水化物総量
14 g
食物繊維
2 g
糖質総量
6 g
タンパク質
50 g
6 servings
分量30 minutes
調理時間30 minutes
総時間