To Try
Baked Chicken Legs with Mustardy Lentils
4 servings
分量5 minutes
調理時間1 hour 15 minutes
総時間材料
4 Skin-on Chicken Leg
1 Onion
1 Carrot
1 Celery
100 Bacon Lardons
200 White Wine
275 Dried Green Lentils
750 Chicken Stock
Fresh Thyme
1 Dried Bay Leaf
100 Spinach
1 Dijon Mustard
3 Crème Fraîche
Olive Oil
手順
Heat the oven to 200°C fan.
Heat a glug of olive oil in a large pan over a medium-high heat. Add the chicken legs, skin side down, and cook for 5-10 mins on each side until nicely browned. Remove from the pan and set aside.
Finely dice the onion, carrot and celery stick (this is your soffritto). Get the soffritto in the chicken pan along with the bacon lardons. Cook for about 10-15 mins until softened then deglaze with the wine.
Add the lentils, chicken stock, fresh thyme and bay leaf to the pan and give it a stir then top with the chicken legs. Cover and bake with the lid on for 50 mins.
Remove the chicken to a plate. Stir the spinach, mustard, crème fraîche and black pepper through the lentils.
To serve, divide the lentils between plates and top with the chicken legs. Serve with a simple side salad and a vinaigrette dressing, if you like. Enjoy with a glass of Prestige Bordeaux Red by Calvet. Delicious.
栄養
サービングサイズ
4
カロリー
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脂肪総量
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飽和脂肪
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不飽和脂肪
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トランス脂肪
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コレステロール
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ナトリウム
-
炭水化物総量
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食物繊維
-
糖質総量
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タンパク質
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4 servings
分量5 minutes
調理時間1 hour 15 minutes
総時間