Umami
Umami

Kyle’s Kitchen

Easy Air Fryer Sweet Potato Toast

4 servings

分量

5 minutes

調理時間

20 minutes

総時間

材料

1 medium sweet potato (~300g)

Cooking spray: avocado oil or olive oil (non-aerosol)

salt and pepper to taste

手順

Cut sweet potato into 1/4 inch slices (You likely can get 4-5 quality slices out of one sweet potato)

Preheat air fryer at 400F for 3 minutes.

Spray each piece of sweet potato with a small amount of oil. Spread slices in air fryer basket evenly with no overlap.

Air fryer for ~ 6 min, then flip and air fryer for another 5-6 min. Cooking time may vary based on air fryer. Your sweet potato should be lightly browned but not burned on the edges. If you sweet potato still feels hard, air fry for another 1-2 minutes.

Top with salt and pepper or with other fun toppings! (See below for ideas)

栄養

サービングサイズ

-

カロリー

49 kcal

脂肪総量

0.03 g

飽和脂肪

0.01 g

不飽和脂肪

0.01 g

トランス脂肪

-

コレステロール

-

ナトリウム

31 mg

炭水化物総量

11 g

食物繊維

2 g

糖質総量

2 g

タンパク質

1 g

4 servings

分量

5 minutes

調理時間

20 minutes

総時間
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