Paneer In Butter Garlic Cream Sauce | How To Make Butter Gar

• 分量: 4 servings
• 調理時間: 5 minutes
• 総時間: 17 minutes

材料

2 tbsp Butter (Olive oil or Coconut oil for vegan version)

6 to 8 cloves Garlic (, finely chopped)

1 tbsp Spring onions (, chopped (white part)

200 g Paneer cubes (, 200 g ( 1 packet) (use tofu or mushroom for vegan version)

1/2 cup Heavy Cream (use cashew milk or cashew cream for vegan version) (read tips)

1 tsp Italian seasoning ( (check tips for substitute, adjust this and ingredients given below to taste)

1 tsp Red pepper flakes

1 tsp Garlic powder

1 tsp Pepper powder

Salt, to taste

1 tbsp Cilantro (or Coriander leaves, chopped)

1 tbsp Spring onions (green part), chopped)

手順

Heat butter in a pan on medium heat. Once the butter has melted, add garlic and white part of green onions and sauté till garlic becomes light golden in color on medium flame.

Add paneer cubes in a single layer in the pan and cook till it develops color. Flip and cook on another side for a few more minutes. Sautéing is optional. Check my video on how to make garlic cream sauce

Now add cream, Italian seasoning, pepper flakes, garlic powder, pepper powder, salt to taste, and mix well.

Bring this to a boil and simmer for an additional minute or two.

Add cilantro and green part of spring onions, and toss to combine.

Paneer in Butter Garlic Cream Sauce is ready. Serve and enjoy.

栄養

• カロリー: 310 kcal
• 脂肪総量: 29 g
• 飽和脂肪: 18 g
• 不飽和脂肪: 5 g
• トランス脂肪: 0.2 g
• コレステロール: 82 mg
• ナトリウム: 366 mg
• 炭水化物総量: 5 g
• 食物繊維: 1 g
• 糖質総量: 1 g
• タンパク質: 9 g