Easy Roasted Cabbage

• 分量: 6 servings
• 調理時間: 5 minutes
• 総時間: 30 minutes

材料

1 medium head cabbage, about 1 ½ pounds

2 tablespoons avocado oil

1/2 teaspoon fine sea salt

1/2 teaspoon ground black pepper

1 tablespoon fresh lemon juice

手順

Heat the oven to 425°F (218°C). Prepare a baking sheet (we roast directly on the baking sheet, but for easy clean-up, put down a silicone baking mat or a sheet of parchment paper).

Prepare the cabbage by cutting it into four wedges and removing the core. Next, slice the wedges into strips about 1/2 inch thick.

Add the cabbage to the baking sheet and toss with the oil, salt, and pepper. Spread into one layer.

Roast the cabbage without moving it until it starts browning, about 15 minutes. When you notice the browning, stir the cabbage, spread it back into an even layer, and roast for 5 to 10 more minutes. We enjoy our cabbage deeply browned, so we tend to keep the cabbage in the oven a bit longer.

Toss with lemon juice, and serve.

栄養

• サービングサイズ: 1/6 of the recipe
• カロリー: 101
• 脂肪総量: 5g
• 飽和脂肪: 0.6g
• コレステロール: 0mg
• ナトリウム: 244.9mg
• 炭水化物総量: 14.2g
• 食物繊維: 4g
• 糖質総量: 7.3g
• タンパク質: 2.7g