M’s Favourite Dinners
Honey Garlic Chicken Recipe
4 servings
分量5 minutes
調理時間25 minutes
総時間材料
Chicken thighs or breasts
Honey
Garlic (minced)
Soy sauce
Olive oil
Ginger (optional)
Cornstarch (optional for thickening)
Salt and pepper
Green onions (optional)
手順
Season chicken with salt and pepper.
Heat olive oil in a pan over medium-high heat and cook chicken for 6-8 minutes per side until browned and cooked through.
In a small bowl, mix honey, soy sauce, minced garlic, and ginger.
Remove chicken from the pan and add the honey garlic mixture.
Simmer for 2-3 minutes, then return the chicken to the pan to coat in sauce.
Garnish with green onions and serve warm.
栄養
サービングサイズ
1 chicken thigh
カロリー
400
脂肪総量
-
飽和脂肪
-
不飽和脂肪
-
トランス脂肪
-
コレステロール
-
ナトリウム
800mg
炭水化物総量
-
食物繊維
-
糖質総量
20g
タンパク質
-
4 servings
分量5 minutes
調理時間25 minutes
総時間