Side Dishes
Sautéed Zucchini with Parmesan
6 servings
分量35 minutes
総時間材料
1 tablespoon extra virgin olive oil
2 tablespoons unsalted butter (divided)
1 medium yellow onion (thinly sliced)
4 medium zucchini (or yellow summer squash, or a mix, about 2 pounds, ends trimmed and cut into 1/2-inch-thick rounds)
1/2 teaspoon kosher salt
1/4 teaspoon black pepper
1/2 teaspoon dried thyme
1/4 cup freshly grated Parmesan cheese
手順
Heat the olive oil, onion and 1 tablespoon butter in a large nonstick skillet over medium-low heat. Cook gently until the onions begin to brown, about 10 to 11 minutes. Add the zucchini, salt, pepper, thyme, and remaining Less Sodium Butter with Canola Oil.
Increase heat to medium. Continue to cook, stirring occasionally, until the zucchini is just cooked through and beginning to brown, about 10 to 15 minutes. Sprinkle with Parmesan. Enjoy immediately
栄養
サービングサイズ
1 (of 6), about 3/4 cup
カロリー
94 kcal
脂肪総量
5 g
飽和脂肪
2 g
不飽和脂肪
-
トランス脂肪
-
コレステロール
7 mg
ナトリウム
-
炭水化物総量
6 g
食物繊維
2 g
糖質総量
3 g
タンパク質
3 g
6 servings
分量35 minutes
総時間