Simon-Rumpza Cookbook
Pear and Blue Cheese Salad
4 servings
分量20 minutes
調理時間20 minutes
総時間材料
5 ounces arugula
4 oz prosciutto
2 pears (sliced)
1/2 cup crumbled blue cheese
1/3 cup toasted chopped walnuts
1/3 cup dried cranberries
2 tablespoons balsamic vinegar
1 tablespoon dijon mustard
1 tablespoon maple syrup
1 tablespoon olive oil
Salt and freshly ground black pepper to taste
手順
Combine all of the ingredients for the vinaigrette in a jar with a lid and shake until well combined.
In a large salad bowl add the arugula. Top it with the toasted walnuts, prosciutto, dried cranberries, crumbled blue cheese, and sliced pears.
Pour the balsamic vinaigrette all over the salad or serve it on the side.
メモ
Arugula salad with pears, prosciutto, bleu cheese, walnuts, & balsamic vinaigrette
栄養
サービングサイズ
1 g
カロリー
282 kcal
脂肪総量
15 g
飽和脂肪
4 g
不飽和脂肪
10 g
トランス脂肪
-
コレステロール
13 mg
ナトリウム
316 mg
炭水化物総量
33 g
食物繊維
5 g
糖質総量
24 g
タンパク質
7 g
4 servings
分量20 minutes
調理時間20 minutes
総時間