Cast Iron Cornmeal Biscuits

• 分量: 12 servings
• 調理時間: 5 minutes
• 総時間: 20 minutes

材料

2 cups all purpose flour

1 cup cornmeal

1 tablespoon baking powder

1 teaspoon salt

2 tablespoons sugar

1/2 cup butter (cold)

1 cup buttermilk (cold)

手順

Combine the dry ingredients-in a mixing bowl mix together the 2 cups all purpose flour, 1 cup cornmeal, 1 tablespoon baking powder, 1 teaspoon salt, and 2 tablespoons sugar

Add the butter- using a cheese grater, grate the cold 1/2 cup butter into the dry ingredients and toss to coat with the flour mixture.

Pour in the buttermilk-pour the cold 1 cup buttermilk into the center of the dry ingredients and mix together with a wooden spoon until a soft, slightly sticky dough is formed.

Roll and Cut the Dough-place the biscuit dough onto a lightly floured surface and roll out until it is about 1/2-3/4 inch thick. Cut the biscuits into rounds until 10-12 biscuits are cut.

Bake- bake in a 425º F oven for 12-15 minutes until puffy and golden brown

栄養

• カロリー: 215 kcal
• 脂肪総量: 9 g
• 飽和脂肪: 5 g
• 不飽和脂肪: 3 g
• トランス脂肪: 0.3 g
• コレステロール: 23 mg
• ナトリウム: 383 mg
• 炭水化物総量: 29 g
• 食物繊維: 2 g
• 糖質総量: 3 g
• タンパク質: 4 g