New Recipes
Slow Cooker Chicken Mole
6 servings
分量15 minutes
調理時間5 hours 15 minutes
総時間材料
1 large onion, chopped
½ cup raisins
3 cloves garlic, chopped
2 tablespoons toasted sesame seeds (Optional)
1 finely chopped canned chipotle chile in adobo sauce
3 tablespoons peanut butter
1 (28 ounce) can crushed tomatoes
1 teaspoon sugar
1 teaspoon ground cinnamon
4 teaspoons chili powder
1 teaspoon ground cumin
½ teaspoon ground coriander
⅛ teaspoon ground nutmeg
3 tablespoons unsweetened cocoa powder
1 ½ pounds skinless, boneless chicken breasts
手順
Place onion, raisins, garlic, sesame seeds, chopped chipotle pepper, peanut butter, and crushed tomatoes in slow cooker. Stir in sugar, cinnamon, chili powder, cumin, coriander, nutmeg, and cocoa powder. Place chicken in the sauce.
Cover; cook on Low until chicken is very tender, about 5 hours.
栄養
サービングサイズ
-
カロリー
289 kcal
脂肪総量
9 g
飽和脂肪
2 g
不飽和脂肪
0 g
トランス脂肪
-
コレステロール
59 mg
ナトリウム
290 mg
炭水化物総量
28 g
食物繊維
6 g
糖質総量
10 g
タンパク質
28 g
6 servings
分量15 minutes
調理時間5 hours 15 minutes
総時間