Boursin & Roasted Veggie Spread

• 分量: 6 servings
• 調理時間: 20 minutes
• 総時間: 1 hour 5 minutes

材料

2 tbsp olive oil (tossed with the veggies)

1 large eggplant (roughly chopped)

1 zucchini (roughly chopped)

2 cups cherry tomatoes

1/2 tsp salt

1/4 tsp black pepper

1/4 tsp dried basil

1/4 tsp dried oregano

1/2 tsp garlic powder

1/2 tsp onion powder

1 250 gram boursin wheel (original or chive flavour)

2 tbsp plain greek yogurt

3 tbsp olive oil

2 garlic cloves (thinly sliced)

1/4 tsp red pepper flakes

手順

Preheat your oven to 400 °F.

Next, chop your vegetables into similar sizes pieces, leaving the cherry tomatoes whole.

To a large baking tray lined with aluminum foil, add the veggies.

Add the olive oil and all spices, and gently toss to combine.

Roast for 45-50 minutes, or until the veggies are very soft and the tomatoes begin to burst.

Allow the veggies to cool slightly while you prepare the whipped boursin spread and garlic chili crunch.

To a small food processor, add the boursin and plain greek yogurt and pulse until smooth.

To a large serving tray, gently spread over the whipped boursin.

Evenly spoon the roasted veggies onto the whipped boursin.

Next prepare the garlic chili crunch by adding the olive oil, sliced garlic and red pepper flakes to a small saucepan set to medium heat.

Stir frequently until the garlic turns a light golden brown colour.This should take 2-3 minutes. Watch closely, as the garlic can burn easily.

Spoon the garlic chili crunch over the whipped boursin and roasted veggies and finish with a pinch of flaky salt if desired.

Serve with crackers, pita chips or warm bread.

栄養

• カロリー: 144 kcal
• 脂肪総量: 12 g
• 飽和脂肪: 2 g
• 不飽和脂肪: 10 g
• コレステロール: 0.4 mg
• ナトリウム: 208 mg
• 炭水化物総量: 8 g
• 食物繊維: 3 g
• 糖質総量: 5 g
• タンパク質: 2 g