Cuisines
Crispy Baked Chicken Wings
4 people
分量15 minutes
調理時間50 minutes
総時間材料
2 lbs. chicken wings
1 teaspoon garlic powder
¼ teaspoon ground cayenne pepper (optional)
1 teaspoon salt
3 tablespoons water
¼ cup cooking oil
手順
Separate the drumette, flat, and tip by cutting using a knife. Discard the tip, or set it aside (you can use this to make chicken stock in the future).
Rub salt, garlic powder, and ground cayenne pepper all over the chicken wings. Let it stay for 15 minutes.
Preheat oven to 375F.
Heat a frying pan. Pour oil into it. Once the oil becomes hot, pan-fry the chicken wings in medium heat for 3 minutes per side.
Pour water into the pan. Cover. Make sure that the steam gets trapped inside. Continue to cook for 5 minutes.
Arrange the chicken wings in a greased baking tray. Bake for 20 to 25 minutes, or until crispy.
Remove from the oven. Let it cool down.
Serve with your favorite dip. Share and enjoy!
栄養
サービングサイズ
4 g
カロリー
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脂肪総量
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飽和脂肪
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不飽和脂肪
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トランス脂肪
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コレステロール
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ナトリウム
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炭水化物総量
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食物繊維
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糖質総量
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タンパク質
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4 people
分量15 minutes
調理時間50 minutes
総時間