Kio’s Recipes
15 Minute Soy Sauce Butter Fried Rice
4 servings
分量5 minutes
調理時間15 minutes
総時間材料
1/3 cup tamari or low sodium soy sauce
1 teaspoon honey
chili flakes
4 tablespoons salted butter
1 1/2 cups roughly chopped broccoli
2 large eggs, beaten
4-5 cups steamed rice
3 green onions, thinly sliced
手順
1. In a small bowl, combine the tamari and honey, and season to taste with chili flakes.2. Melt 1 tablespoon butter in a large skillet over medium heat. Add the eggs and let cook until the edges start to set, 1-2 minutes. Gently scramble the eggs. Add the rice, broccoli, and remaining butter. Toss the rice in with the butter and cook until the butter coats the rice. Pour in the sauce, cook until the rice is crisping, 4 to 5 minutes. Stir in the green onions and remove from the heat. 3. Serve warm, topped with green onions and chili flakes.
栄養
サービングサイズ
-
カロリー
211 kcal
脂肪総量
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飽和脂肪
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不飽和脂肪
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トランス脂肪
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コレステロール
-
ナトリウム
-
炭水化物総量
-
食物繊維
-
糖質総量
-
タンパク質
-
4 servings
分量5 minutes
調理時間15 minutes
総時間