Main Dishes
Shrimp and Pineapple Skewers
6 servings
分量15 minutes
調理時間20 minutes
総時間材料
18 large shrimp (peeled & deveined, 21-30 count or larger)
12 fresh pineapple pieces (cut 1 inch chunks)
1/4 cup soy sauce
1/4 cup balsamic vinegar
1/4 cup honey
1 teaspoon minced garlic
1/4 teaspoon pepper
6 wooden skewers (soaked in water for at least 30 minutes)
手順
Lay out the shrimp and pineapple on a cutting board.
Thread the pineapple and shrimp on the skewers.
In a large and strong zipper plastic bag, mix the soy sauce, balsamic vinegar, honey and pepper.
Add the skewers into the bag, careful not to puncture the bag. Mix the marinade around the pineapple and shrimp.
Allow the bag to marinate in the fridge 10 minutes. Don't leave it longer because it can break down the shrimp.
When ready to cook, heat the grill to medium heat.
Remove the kabobs from the bag and grill for 5-8 minutes or until shrimp start to curl and turn pink. Flip once. Do not overcook!
栄養
サービングサイズ
6 g
カロリー
61 kcal
脂肪総量
1 g
飽和脂肪
1 g
不飽和脂肪
-
トランス脂肪
-
コレステロール
45 mg
ナトリウム
309 mg
炭水化物総量
11 g
食物繊維
1 g
糖質総量
9 g
タンパク質
4 g
6 servings
分量15 minutes
調理時間20 minutes
総時間