Pavlova

• 分量: 8 servings
• 調理時間: 20 minutes
• 総時間: 1 hour 30 minutes

材料

6 egg whites

1 ½ cups granulated sugar

1 tablespoon cornflour

1 tablespoon white vinegar

1 dash vanilla extract

Whipped cream, to serve

Fresh fruits, to serve

Mint leaves, to serve

手順

Preheat your oven to 150°C. Line a baking tray with parchment paper and give it a quick spray of oil—no sticky disasters here!

In a large bowl, whisk the egg whites, sugar, cornflour, vinegar, and vanilla with an electric mixer. Whisk until the mixture is thick, glossy, and sugar-free (well, dissolved 😉). About 8 minutes will do the trick!

Spoon the mixture onto your prepared tray, shaping it into a big, round disc. Don’t forget to make a slight dip in the middle—your toppings will thank you later.

Pop it into the oven and immediately lower the temp to 120°C. Bake for 60–90 minutes, checking after the hour mark. You’re looking for a crispy outside and soft, marshmallowy inside!

Once it’s baked to perfection, let it cool completely. Easiest way? Turn off the oven, crack the door open, and let it chill.

nstruction-step-6" dir="ltr">Now the fun part

Now the fun part: top with whipped cream, fresh fruits, and a sprig of mint. It’s almost too pretty to eat…almost!

栄養

• サービングサイズ: 1
• カロリー: 195
• 脂肪総量: 1.9 g
• 飽和脂肪: 1 g
• トランス脂肪: 0 g
• コレステロール: 5.7 mg
• ナトリウム: 42.6 mg
• 炭水化物総量: 42.3 g
• 食物繊維: 0.8 g
• 糖質総量: 40.1 g
• タンパク質: 3.3 g