New Recipes
Chinese Sweet and Sour Chicken
4 servings
分量10 minutes
調理時間1 hour 50 minutes
総時間材料
½ cup soy sauce
½ cup white sugar
¼ cup vinegar
1 tablespoon cornstarch
1 tablespoon cold water
1 ½ teaspoons chopped fresh ginger
1 clove garlic, crushed
¼ teaspoon black pepper
4 skinless, boneless chicken breast halves
手順
Mix together soy sauce, sugar, vinegar, cornstarch, cold water, ginger, garlic, and black pepper in a bowl until marinade is well combined. Add chicken breasts and stir to coat.
Pour marinade and chicken into a 9x9-inch square baking dish. Cover and marinate chicken in the refrigerator for 1 hour.
Preheat the oven to 325 degrees F (165 degrees C).
Bake chicken in marinade in the preheated oven until meat is no longer pink in the center and juices run clear, about 40 minutes, turning halfway through cooking.
栄養
サービングサイズ
-
カロリー
249 kcal
脂肪総量
1 g
飽和脂肪
0 g
不飽和脂肪
0 g
トランス脂肪
-
コレステロール
66 mg
ナトリウム
1878 mg
炭水化物総量
30 g
食物繊維
0 g
糖質総量
26 g
タンパク質
28 g
4 servings
分量10 minutes
調理時間1 hour 50 minutes
総時間