Italian-Style Bruschetta

• 分量: 8 servings
• 調理時間: 15 minutes
• 総時間: 1 hour 20 minutes

材料

1 ½ pounds plum tomatoes, seeded and cut into small dice

6 tablespoons extra-virgin olive oil, divided

¼ cup chopped fresh basil

2 tablespoons finely chopped red onion

2 large cloves garlic, minced

2 teaspoons red wine vinegar

freshly ground black pepper to taste

1 French baguette, cut into 1/2-inch thick slices

1 tablespoon high-quality balsamic vinegar, or to taste

手順

Combine tomatoes, 3 tablespoons olive oil, basil, red onion, garlic, red wine vinegar, and pepper in a bowl; let stand at room temperature for 15 minutes, then marinate in the refrigerator for 45 minutes.

Set oven rack about 6 inches from the heat source and preheat the oven's broiler.

Brush one side of Baguette slices with remaining 3 tablespoons olive oil; place, oiled-sides-up, onto a baking sheet.

Broil until golden brown, about 2 minutes

Spoon tomato mixture onto toasted Baguette slices; drizzle with balsamic vinegar. Serve immediately.

栄養

• カロリー: 234 kcal
• 脂肪総量: 11 g
• 飽和脂肪: 2 g
• 不飽和脂肪: 0 g
• ナトリウム: 281 mg
• 炭水化物総量: 29 g
• 食物繊維: 2 g
• 糖質総量: 4 g
• タンパク質: 6 g