Kio’s Recipes
Applebee's Style 3 Cheese Chicken Penne
2 servings
分量30 minutes
調理時間45 minutes
総時間材料
2 chicken breasts
1/3 cup Italian salad dressing
3 cups penne pasta
15 ounces alfredo sauce
8 ounces Italian cheese mix, shredded (Mozzarella, Parmesan, and Provolone)
4 tomatoes
1 teaspoon basil
2 -3 garlic cloves
6 tablespoons olive oil
手順
Chop Chicken and marinade in Italian dressing for 30 minute.
Chop tomatoes, add oil chopped Garlic and basil to make bruschetta. Set aside.
Cook Penne in boiling water.
Grill or broil Chicken.
Divide pasta between two microwavable bowls.
Pour Alfredo sauce.over the pasta in each bowl.
Layer on Bruschetta.
Add a layer of Chicken.
Add a layer of shredded cheese.
Microwave for 3 min, or longer if previously chilled till cheese is melted.
Serve with Garlic bread.
Can be prepared well ahead of time in individual bowls, then Microwaved thoroughly.
NB. I have edited this recipe from the original post. Thanks to JFitz who kindly pointed out I had omitted to include the Garlic in the Bruschetta. JFitz also added the that she cooked the meal in a casserole dish, in the oven. I have done this successfully also, but I have failed at it by using low quality shredded Italian 3 cheese mix. Always use fresh.
栄養
サービングサイズ
-
カロリー
1332.4
脂肪総量
68.8
飽和脂肪
11.7
不飽和脂肪
-
トランス脂肪
-
コレステロール
92.8
ナトリウム
508
炭水化物総量
139.5
食物繊維
20.4
糖質総量
9.8
タンパク質
44.5
2 servings
分量30 minutes
調理時間45 minutes
総時間