Oven Baked Ribs and Tangy BBQ Sauce

• 分量: 6 servings
• 調理時間: 15 minutes
• 総時間: 4 hours

材料

2 racks baby back ribs (about 4 pounds)

4 teaspoons Diamond Crystal Kosher salt

1 teaspoon garlic powder

1 teaspoon onion powder

1 teaspoon black pepper

2 teaspoons paprika

1 1/2 cups ketchup

1 3/4 cups distilled white vinegar

3/4 packed cup brown sugar

1/4 cup honey

1 1/2 tablespoons Worcestershire sauce

1 1/2 teaspoons fine sea salt (plus more to taste)

1 teaspoon black pepper (plus more to taste)

1/8 teaspoon cayenne pepper (or to taste)

手順

Dry off the ribs with paper towels. If the membrane has not already been removed, use a paper towel to grab and pull it off.

Mix the salt, onion powder, garlic powder, black pepper, and paprika together to make the spice rub. Rub the spice powder evenly on both sides of the ribs. Wrap the ribs in foil and place them on top of a foil lined baking sheet. Refrigerate for at least 1 hour.

Preheat oven to 250°F and set the rack to the middle level.

Bake for 2 1/2 hours then check for tenderness. If the ribs aren't tender, closeup the foil and bake for another 30 minutes and check again. Once the ribs are tender remove them from the oven.

Meanwhile, add the bbq sauce ingredients to a saucepot and bring to a simmer, stirring frequently to combine. Taste test and season with salt and pepper as required. Remove the sauce from the heat and set aside.

Turn on the broiler and set the rack to the second highest level.

Unwrap the ribs and place them on top of the foil-lined baking sheet. Pat the ribs dry of any accumulated juices then baste with the bbq sauce on both sides. Broil for 1-3 minutes per side, watching carefully for burning! Remove from the oven and slice. Glaze the sides of the ribs with more bbq sauce then serve with extra sauce at the table Enjoy!

栄養

• カロリー: 753 kcal
• 脂肪総量: 58.5 g
• 飽和脂肪: 21.7 g
• コレステロール: 195 mg
• ナトリウム: 1130 mg
• 炭水化物総量: 15.3 g
• 食物繊維: 0.1 g
• 糖質総量: 15 g
• タンパク質: 39.2 g