Cold Drinks
Hibiscus Lemonade Recipe
6 servings
分量10 minutes
調理時間15 minutes
総時間材料
6 cups water (divided)
½ cup honey (or granulated sugar)
½ cup dried hibiscus flowers (flor de jamaica)
½ cup lemon juice
手順
make hibiscus syrup
In a small pot over high heat, bring 2 cups of the water, honey, and hibiscus flowers to a boil. Take the pot off the heat and let cool for at least 10 minutes, or preferably until it's room temperature. Strain the syrup through a fine-mesh sieve.
make lemonade
Pour the syrup, the remaining 4 cups of water, and the lemon juice into a pitcher and stir well. Add a few ice cubes to cool it down right away or put it into your fridge until it's cold.
栄養
サービングサイズ
1 = a little over 1 cup
カロリー
90 kcal
脂肪総量
0.05 g
飽和脂肪
0.01 g
不飽和脂肪
0.012 g
トランス脂肪
-
コレステロール
-
ナトリウム
14 mg
炭水化物総量
25 g
食物繊維
0.1 g
糖質総量
24 g
タンパク質
0.2 g
6 servings
分量10 minutes
調理時間15 minutes
総時間