Sausage, Sweet Potato, and Brussels Sprouts Hash

• 分量: 2 servings
• 調理時間: 25 minutes
• 総時間: 45 minutes

材料

1/2 (13-oz) pkg natural smoked Polish sausage links, sliced

1 organic sweet potato, peeled and cubed

1/2 onion, chopped

1/2 lb Brussels sprouts, trimmed and halved

1/2 Tbsp olive oil

1 clove garlic, minced

1/4 tsp salt

1/4 tsp pepper

2 Tbsp water

2 large eggs

2 Tbsp chopped fresh parsley

手順

Cook sausage, potato, onion, and Brussels sprouts in hot oil in a cast-iron skillet over medium heat 5 minutes or until sausage is browned.

Add garlic, salt, and pepper. Sauté 2 minutes. Add water; cover and cook 10 minutes or until vegetables are tender.

Make 2 indentations in mixture; carefully break 1 egg into each indentation. Cover and cook 3 minutes or until whites are set and yolks are cooked to desired doneness; sprinkle with parsley.

栄養

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