Kyle’s Kitchen
Chicken Fajita Tortilla Bowls
6 servings
分量30 minutes
調理時間50 minutes
総時間材料
2 tablespoons extra virgin olive oil
1 1/2 pounds boneless chicken breasts or thighs, thinly sliced
2 tablespoons smoked paprika
2 teaspoons chili powder or Tajin
2 teaspoons cumin
kosher salt and black pepper
3 cloves garlic, chopped
1 yellow onion, sliced
3 bell peppers, sliced
3-4 cups cooked rice
3 cups grilled corn kernels
1/2 cup crumbled cotija cheese
shredded lettuce, mashed/whipped avocado, jalapeños, and cilantro, for serving
tortillas, for serving
1/3 cup extra virgin olive oil
1/3 cup salsa verde
1/4 cup lime juice
2 teaspoons spicy honey
1/3 cup cilantro, chopped
手順
1. In a large skillet, combine the olive oil, chicken, paprika, chili powder (or Tajin), cumin, salt, and pepper. Toss to coat. Set the skillet over high heat. Cook until seared all over and cooked through, 8-10 minutes. During the last 2 minutes of cooking, add the garlic. Cook 1 minute, then remove everything from the skillet.2. In the same skillet, add the onions and cook until fragrant, about 5 minutes. Toss in the bell peppers. Season with salt and pepper. Cook until the peppers are tender, another 5 minutes.3. Add the chicken to the peppers and toss to combine.4. To make the vinaigrette, combine all ingredients in a glass jar. Season with salt. 5. Spoon the chicken and peppers over the bowls of rice. Top with lettuce and grilled corn. Sprinkle the corn with chili powder or Tajin, then pour over the vinaigrette. Crumble the cheese over each bowl. Top with avocado, jalapeños, and cilantro. Serve with tortillas. Enjoy!
栄養
サービングサイズ
-
カロリー
575 kcal
脂肪総量
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飽和脂肪
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不飽和脂肪
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トランス脂肪
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コレステロール
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ナトリウム
-
炭水化物総量
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食物繊維
-
糖質総量
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タンパク質
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6 servings
分量30 minutes
調理時間50 minutes
総時間