Mexican Pizza

• 分量: 4 servings
• 調理時間: 5 minutes
• 総時間: 30 minutes

材料

1 pound ground beef

1 packet taco seasoning

3/4 cup water

15 oz refried beans

10 oz enchilada sauce

1/4 cup diced tomatoes

1 1/2 cup shredded Colby Jack cheese

8 flour tortillas (taco size)

1 Tablesoon vegetable oil

手順

Preheat oven to 400º F.

In a large skillet brown ground beef, breaking up into small pieces. Once cooked, add taco seasoning and water. Bring to a boil, reduce heat and simmer until most of the liquid is absorbed.

In a large skillet or griddle pour half of the oil into the pan. Heat over medium high heat. Add tortillas and cook for 4-5 minutes, flipping frequently, until crisp. Repeat with remaining tortillas and oil.

Spread about 1/4 cup of beans evenly over the bottom of each tortilla. Top with taco meat.

Place another tortilla over the top of the meat. Spread about 2 Tablespoons of enchilada sauce evenly over the tortilla. Divide tomatoes evenly over the top of the tortillas.

Sprinkle the cheese in an even layer over the top.

Place each pizza on a baking sheet and bake for 8-10 minutes until the cheese is melted and everything is hot.

Slice and serve.

栄養

• カロリー: 655 kcal
• 脂肪総量: 32 g
• 飽和脂肪: 12 g
• 不飽和脂肪: 15 g
• トランス脂肪: 1 g
• コレステロール: 100 mg
• ナトリウム: 1251 mg
• 炭水化物総量: 54 g
• 食物繊維: 6 g
• 糖質総量: 6 g
• タンパク質: 37 g