Gluten Free Chocolate Zucchini Muffins

• 分量: 12 servings
• 調理時間: 10 minutes
• 総時間: 30 minutes

材料

2 cups almond flour

1/3 cup cocoa powder

1/2 tsp baking soda

1/4 tsp salt

3 eggs

1/4 cup coconut oil – melted

1/3 cup maple syrup

1 tsp vanilla

1 cup finely shredded zucchini, then squeezed in paper towel to release extra moisture.

1 cup chocolate chips

手順

Preheat oven to 350F and line muffin tin with cupcake liners or non stick spray.

In a small bowl, whisk together almond flour, cocoa powder, baking soda, and salt. Set aside.

In a large bowl, whisk eggs. Add in coconut oil, maple syrup, and vanilla, and stir till well combined.

Add dry ingredients to wet ingredients.

Fold in zucchini, and then half of the chocolate chips.

Scoop in muffin tin until 3/4 full, topping with remaining half of chocolate chips.

Bake for 19-21 minutes or until toothpick inserted in middle comes out clean.

Enjoy!

栄養

• サービングサイズ: 1 muffin
• カロリー: 288
• 脂肪総量: 14.7 g
• 飽和脂肪: 7.7 g
• トランス脂肪: 0 g
• コレステロール: 46.5 mg
• ナトリウム: 120.2 mg
• 炭水化物総量: 22.7 g
• 食物繊維: 2.7 g
• 糖質総量: 16.8 g
• タンパク質: 6 g