Skillet Dishes
One Pot Mexican Rice Casserole
4 servings
分量10 minutes
調理時間40 minutes
総時間材料
1 lb ground beef
1 small onion (diced)
2 tbsp taco seasoning
1 tsp garlic powder
1 cup long-grain white rice (uncooked)
1 1/2 cups beef broth
15 oz canned corn (drained)
8 oz tomato sauce
1/2 cup salsa
1 cup shredded cheese (cheddar or Mexican blend)
to taste salt and pepper
手順
Cook the Beef
In a large skillet over medium-high heat, cook 1 lb of ground beef until browned. Season with salt and pepper. Drain excess grease.
Season and Mix
Return the skillet to the stove, add 2 tbsp of taco seasoning and 1 tsp of garlic powder to the beef. Stir well to coat the beef.
Add Ingredients
Add 1 cup of uncooked rice, 1 1/2 cups of beef broth, 1 can (15 oz) of corn, 8 oz tomato sauce, and 1/2 cup of salsa to the skillet. Stir to combine.
Simmer
Bring to a boil, then cover, reduce heat to low, and let simmer for 18-20 minutes, stirring occasionally, until the rice is cooked and tender.
Add Cheese
Once the rice is cooked, sprinkle 1 cup of shredded cheese over the top. Cover and cook until cheese is melted, about 2-3 minutes.
Serve the casserole hot, straight from the skillet.
栄養
サービングサイズ
-
カロリー
450 kcal
脂肪総量
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飽和脂肪
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不飽和脂肪
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トランス脂肪
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コレステロール
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ナトリウム
-
炭水化物総量
-
食物繊維
-
糖質総量
-
タンパク質
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4 servings
分量10 minutes
調理時間40 minutes
総時間