Chicken
Grilled Chicken Bites
4 servings
分量10 min
調理時間22 min
総時間材料
1 lb chicken breast, cut into bite-sized pieces
2 tablespoons olive oil
2 tablespoons soy sauce
1 tablespoon honey
2 cloves garlic, minced
1 teaspoon paprika
1 teaspoon onion powder
Salt and pepper to taste
Fresh parsley, chopped (for garnish)
手順
In a large bowl, combine olive oil, soy sauce, honey, minced garlic, paprika, onion powder, salt, and pepper. Whisk until well blended.
Add the chicken pieces to the marinade, ensuring they are well coated. Cover and refrigerate for at least 30 minutes, or up to 2 hours for more flavor.
Preheat the grill to medium-high heat. If using wooden skewers, soak them in water for 30 minutes to prevent burning.
Thread the marinated chicken pieces onto skewers (if using) and place them on the grill.
Grill the chicken for about 10-12 minutes, turning occasionally, until the chicken is cooked through and has nice grill marks.
Remove from the grill and let rest for a few minutes. Garnish with fresh parsley before serving.
Prep Time: 10 minutes | Cooking Time: 12 minutes | Total Time: 22 minutes
Kcal: 220 kcal | Servings: 4 servings
栄養
サービングサイズ
-
カロリー
220 kcal
脂肪総量
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飽和脂肪
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不飽和脂肪
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トランス脂肪
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コレステロール
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ナトリウム
-
炭水化物総量
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食物繊維
-
糖質総量
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タンパク質
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4 servings
分量10 min
調理時間22 min
総時間