Asian
Black Pepper Beef and Cabbage Stir Fry
4 servings
分量15 minutes
調理時間30 minutes
総時間材料
2 tablespoons vegetable oil
4 cloves garlic, chopped
½ pound ground beef
½ small head cabbage, shredded
1 red bell pepper, cut into strips
2 tablespoons soy sauce
1 teaspoon cornstarch
½ cup cold water
1 teaspoon ground black pepper, or to taste
1 pinch salt, to taste
手順
Gather ingredients.
Heat a wok or large skillet over medium-high heat, and add oil. Saute garlic for about 5 seconds, then add ground beef. Stir-fry until beef is evenly brown, 5 to 7 minutes; drain excess fat.
Stir in cabbage and pepper, and cook until vegetables are tender and beef is fully cooked. Stir in soy sauce.
Mix together cornstarch and water, and stir in. Season with pepper; add salt to taste. Cook, stirring, until sauce has thickened.
Serve hot and enjoy!
栄養
サービングサイズ
-
カロリー
280 kcal
脂肪総量
22 g
飽和脂肪
7 g
不飽和脂肪
0 g
トランス脂肪
-
コレステロール
48 mg
ナトリウム
547 mg
炭水化物総量
10 g
食物繊維
3 g
糖質総量
4 g
タンパク質
12 g
4 servings
分量15 minutes
調理時間30 minutes
総時間