Teriyaki Chicken Wings

• 分量: 5 servings
• 調理時間: 10 minutes
• 総時間: 1 hour 20 minutes

材料

4 Pounds Party Wings

2 Tablespoons Baking Powder

1 teaspoon Paprika

1 teaspoon Salt

1 Cup Water

1/3 Cup Soy Sauce

1/2 Cup Brown Sugar

1 Clove Garlic (minced)

1 Tablespoon Honey

1/2 teaspoon Ground Ginger

2 Tablespoons Water

2 Tablespoons Cornstarch

手順

Chicken Wings

One day ahead line a baking sheet with foil and arrange the chicken on the pan. Place in the fridge overnight or at least for a few hours to dry out the skin for more crispy wings.

In a large bowl, toss the chicken, baking powder, paprika and salt together. Arrange in the air fryer basket.

Press air fry, then set the temperature to 380. Set the air fryer for 18 minutes then increase the heat to 400 for an additional 10 minutes. * See note for oven baking directions.

Remove the wings from the oven and toss immediately in the sauce.

Teriyaki Sauce

Heat a saucepan over medium heat and add the water, soy sauce, brown sugar, garlic, honey and ground ginger. Bring to a boil.

Meanwhile, whisk the water and cornstarch together then slowly whisk into the sauce.

Allow the sauce to continue cooking at a soft boil for 1-3 minutes or until thick. Set aside.

栄養

• サービングサイズ: 4 Wings
• カロリー: 560 kcal
• 脂肪総量: 31 g
• 飽和脂肪: 9 g
• トランス脂肪: 1 g
• コレステロール: 151 mg
• ナトリウム: 1486 mg
• 炭水化物総量: 32 g
• 食物繊維: 1 g
• 糖質総量: 25 g
• タンパク質: 38 g