Sourdough Discard Pancakes

• 分量: 20 servings
• 調理時間: 10 minutes
• 総時間: 40 minutes

材料

100 g Sourdough starter discard

200 g All Purpose Flour (you can sub up to 100g whole wheat flour)

200 g Milk (you can sub with buttermilk if you'd like (see notes)

50 g Butter (Melted)

40 g Sugar

1 Egg

8 g Baking Powder

3 g Salt (a pinch of salt)

5 g Vanilla Extract

手順

Add the sourdough starter, milk, egg, butter, vanilla and sugar to a bowl. Whisk well until just combined.

Now add the flour, baking powder and salt to the liquid ingredients and whisk until well combined and a batter forms.

This batter is ready to use straight away (see notes below if you want to ferment the batter overnight).

Heat a large frying pan and add a little oil and butter to grease it. Cook the pancakes to your desired size (use a mini soup ladle to scoop out the mixture). Let all the bubbles fully form on the surface before you flip them over. A lower heat is better as it lets the bubbles develop without burning the outside.

栄養

• カロリー: 72 kcal
• 脂肪総量: 3 g
• 飽和脂肪: 2 g
• 不飽和脂肪: 2 g
• トランス脂肪: 1 g
• コレステロール: 15 mg
• ナトリウム: 262 mg
• 炭水化物総量: 10 g
• 食物繊維: 1 g
• 糖質総量: 3 g
• タンパク質: 2 g