Shrimp Scampi

• 分量: 6 servings
• 調理時間: 5 minutes
• 総時間: 15 minutes

材料

2 tbsp. olive oil

4 tbsp. butter

1/2 whole medium onion, finely diced

4 cloves garlic cloves, minced or pressed

1 lb. large shrimp, peeled and deveined

Juice of 2 lemons

1/2 c. white wine

Salt and ground black pepper, to taste

4 dashes hot sauce, plus more to taste (I used Tabasco)

8 oz. angel hair pasta

1/2 c. grated parmesan cheese

Chopped fresh basil, to taste

Chopped fresh parsley, to taste

手順

Boil water for the pasta; have it ready.

In a large skillet, heat the olive oil and melt the butter over medium heat. Add the onion and garlic and cook until the onion is translucent, 2 to 3 minutes. Add the shrimp, then stir and cook for a couple of minutes. Squeeze in the lemon juice. Add the wine, salt, pepper, and hot sauce. Stir and reduce the heat to low.

Throw the angel hair pasta into the boiling water. Cook until just done or al dente. Drain, reserving 1 to 2 cups of pasta water.

Remove the skillet from the heat. Add the pasta and toss, adding a splash of pasta water if it needs to be thinned. Taste for seasonings, adding salt and pepper if needed.

Top with the grated parmesan and chopped parsley and basil. Serve immediately.

栄養

• カロリー: 396
• 脂肪総量: 16 g
• 飽和脂肪: 7 g
• トランス脂肪: 0 g
• コレステロール: 150 mg
• ナトリウム: 485 mg
• 炭水化物総量: 32 g
• 食物繊維: 3 g
• 糖質総量: 2 g
• タンパク質: 26 g