Kyle’s Kitchen
Air Fryer Apples
2 servings
分量3 minutes
調理時間15 minutes
総時間材料
2 red apples (pink lady, honey crisp, or gala, peeled, cored, and cut into 1-inch bite-sized cubes)
2 Tbsp real maple syrup (divided)
1 Tbsp melted coconut oil
1 tsp cinnamon
手順
Preheat your air fryer to 380°F and lightly spray with non-stick spray.
Add the peeled apple cubes into a bowl and toss with 1 Tablespoon maple syrup, coconut oil, and cinnamon.
Add apple cubes to the heated air fryer basket. Make sure they don’t overlap too much, or else they will not cook properly.
Air fry for 10 - 14 minutes, shaking halfway through. They should be golden, slightly crispy on the outside, and tender on the inside.
Remove from the air fryer and toss the warm apples in 1 Tablespoon of maple syrup.
Enjoy warm with vanilla ice cream, oatmeal, or on its own!
栄養
サービングサイズ
-
カロリー
191 kcal
脂肪総量
7 g
飽和脂肪
6 g
不飽和脂肪
0.7 g
トランス脂肪
-
コレステロール
-
ナトリウム
4 mg
炭水化物総量
45 g
食物繊維
6 g
糖質総量
29 g
タンパク質
1 g
2 servings
分量3 minutes
調理時間15 minutes
総時間