Carrot Miso Ginger Dressing

• 分量: 2 servings

材料

1/2 Cup White Miso

1/4 Cup Avocado Oil

1/2 Cup Grated Carrots (packed - though I always add more)

2 Tablespoons Ginger (grated)

2 Tablespoons Rice Vinegar

2 Tablespoons Toasted Sesame Oil

2 Teaspoons Maple Syrup or Honey

1/4 Cup Water

1/2 Teaspoon Sea Salt

1/2 Teaspoon Black Pepper

3 Tablespoons Sesame Seeds (these are optional but highly recommended)

手順

Start by adding all of your ingredients to a high-speed blender (minus the sesame seeds) and blend until your desired consistency is reached. I like mine really smooth, but if you like some more texture, you can blend it for a shorter amount of time.

Taste and adjust the salt and pepper as needed. Then, if you're using sesame seeds, stir them in by-hand.

Once done, transfer your dressing to a jar and store in the fridge for up to one week. Put it on your favorite salads, eat it with veggies, or even eat it by the spoon – enjoy!

栄養

• カロリー: 674 kcal
• 脂肪総量: 57 g
• 飽和脂肪: 8 g
• 不飽和脂肪: 47 g
• ナトリウム: 3760 mg
• 炭水化物総量: 31 g
• 食物繊維: 6 g
• 糖質総量: 10 g
• タンパク質: 13 g